Health Coaching: What?
a series by Not Quite Sunday
a healing space that complements your medical care
Health Coaching offers a space where that discovery process can happen. Coaches listen with empathy to each person’s experience. We are human too, continuing to “do the work” ourselves. Coaches create an open and explorative space where clients can unpack and process. Nothing is prescriptive. It simply allows clients to come as they are and move in the direction they want to go that day. The client always chooses. Over time, those intentional moments can lead toward shifts and self-realization.
Editor’s note: This is the first in a multi-part summer series on the emerging field of integrative health & wellness.